Cooking with Dried Beans: Is It Worth the Trouble?

Beans are loaded with fiber and protein and have excellent nutritional value. But many people wonder: Is it worth my time to cook beans from scratch? Are they really better than those from a can?

Key Facts to Consider

No additives.

Canned goods are notorious for including preservatives, additives, and high amounts of sodium. Dried beans are just that–beans. No additives, no preservatives, and you control the amount of salt. 

More flavor.

When you cook the beans, you can flavor them with herbs and seasonings to your own taste. You can also control the softness or firmness by cooking them for a longer or shorter time. No more mushy beans!

Dried beans are also available in a wide variety—from the common cannellini to the less common adzuki. “Boring” need not apply to beans.

Less cost.

Buying dried beans in bulk is generally more cost-effective than buying canned beans. As a bonus, when you cook your own dried beans, you end up with a tasty, nutritious broth perfect for soups and other dishes. 

Many people balk at the time required to cook dried beans. It is true–when you arrive home from work and want dinner within the hour, dried beans are out of the question. The good news is that the hands-on time for cooking dried beans is minimal. Once you get them simmering, you can do your thing while they do theirs.  

Cooked beans also freeze well. So make a large batch and put them in the freezer. Your flavorful, home-cooked beans are now just as handy as those from a can. Only tastier (and healthier, too)!

Ready to make the best beans you ever tasted? Stop by and browse the selection here at Green Ridge Acres, or contact us to learn more!

Jared Nolt