How to Shop Natural Products
As more and more consumers become aware of the risks associated with the chemicals in many personal care products, the market has been inundated with products that claim to be “natural.”
In this influx of natural products and gimmicks, we have some questions: What do these different labels mean? Whom can we trust?
Here are 3 tips to making wise personal product choices.
Understand the labels.
Labels are often confusing. Here are a few common terms and their meanings.
Paraben-free. Used as preservatives in many skin care products, parabens are associated with h cancer and other health problems.
PFAS-free. Per- and poly-fluoroalkyl substances, also called PFAS, are chemicals that disrupt your hormones, affecting your sleep, blood pressure, metabolism, and more.
Phthalate-free. Phthalates are chemicals that can disrupt hormones.
Sulfate-free. Sulfates, also known as surfactants, are chemicals added to products to produce lather or foam.
Recognize the Bad Stuff
Besides knowing what the "good labels" are, learn to recognize some of the common harmful chemicals as well. Sometimes called the "dirty dozen," these substances can disrupt hormones, cause skin irritation, and pose long-term health risks.
These have been called the dirty dozen:
BHA/BHT
Coal Tar dyes
DEA-related ingredients
Dibutyl Phthalate
Formaldehyde-releasing preservatives
Parabens
Parfum
PEG Compounds
Petrolatum
Siloxanes
Sodium Laureth Sulfate
Triclosan
Know the Source
Unfortunately, many of the labels on “natural” products are not regulated by the FDA. Sadly, this means that not all labels and companies can be trusted. It is crucial to research and understand the transparency and the kind of company behind the product.
At Green Ridge Farm Market, we have already done your homework. If something is on our shelves, we have done the research and believe we are offering you a quality product. Shop with confidence.